An Overview of Adjustment to a Traumatic Event within the Framework of Cognitive-Behavioral Therapy

Abstract

Posttraumatic growth is a concept that describes the positive changes and personal development that can occur as a result of a traumatic experience. This involves profound changes in values, priorities, relationships and general outlook on life. These changes may include strengthening personal resilience, developing deeper compassion and empathy for others and a greater appreciation of life (Tedeschi & Calhoun, 2004). Cognitive-behavioral treatment (CBT) is a type of psychotherapy that is often used in the treatment of people with traumatic experiences. It is based on the idea that thought patterns and behaviors play a key role in emotional states. CBT focuses on identifying and challenging negative and irrational thoughts and on developing practical skills for dealing with challenging situations and emotions (Shubina, 2015). Post-traumatic growth suggests that people can go through a traumatic experience but at the same time develop new coping resources and strategies. CBT can help not only overcome the negative consequences of trauma but also lead to positive life changes (Knaevel et al., 2010).

Objectives: The objective is to present the cognitive-behavioral treatment of a patient with emotional difficulties after highly stressful and traumatic life events.

Materials and methods: The treatment included an initial assessment, psychoeducation about cognitive-behavioral therapy, stress, trauma and possible emotional and behavioral consequences, and a series of cognitive and behavioral interventions within the treatment.

Results: The patient was involved in cognitive-behavioral treatment for 4 months through 16 individual meetings. All initially set general and specific goals were achieved.

Conclusion: Cognitive-behavioral treatment proved to be an effective approach in dealing with the negative consequences of highly stressful and traumatic life events. Through a combination of cognitive restructuring and behavior change techniques, CBT helps identify and change dysfunctional thoughts and behaviors associated with trauma. The treatment also provides tools to deal with emotional reactions and helps achieve personal growth after the trauma.